Adventure Journey
Opening Warm-Ups · 5–8 minutes
Movement confidence, imagination, listening
17 of 17 activities
Opening Warm-Ups · 5–8 minutes
Movement confidence, imagination, listening
Opening Warm-Ups · 5 minutes
Listening, reaction, body control
Opening Warm-Ups · 5–7 minutes
Reaction, stopping and changing direction
Opening Warm-Ups · 5–7 minutes
Movement copying, observation, teamwork
Opening Warm-Ups · 5 minutes
Fundamental movement skills and body control
Opening Warm-Ups · 5–7 minutes
Body awareness, teamwork, problem-solving
Opening Warm-Ups · 4–6 minutes
Coordination, rhythm, listening and timing
Opening Warm-Ups · 4–6 minutes
Gentle mobility and preparation to play
Rugby Skills · 8–10 minutes
Movement, scanning and moving through space — one setup, many challenges
Rugby Skills · 8–12 minutes
Passing, communication, teamwork, recognising space
Rugby Skills · 8–10 minutes
Evasion, defending, confidence in 1v1
Games · 6–10 minutes
Chasing, tag awareness, collecting
Games · 6–8 minutes
Reaction, confidence, ball collection
Games · 6–10 minutes
Exploration, scanning, ball control, teamwork
Games · 5–8 minutes
Reaction, ball carrying, fun competition
Games · 8–12 minutes
Evasion, scanning, safe tagging
Team Games / Finishers · 8–12 minutes
Teamwork, passing, movement, scoring